Healthy Lifestyle

The combination of physical, mental, emotional and social well being

• Heredity

• Health

• Culture

• prevention

 A person with a balanced life is said to have a high degree of ____________ , an overall state of well-bein, or total health.

• Health

• Wellness

• Prevention

• Health Education

A key to your wellness is ____________  - practicing health and safety habits to remain free of disease and injury 

• Health

• Wellness

• Prevention

• Health Education

 ____________  - the providing of accurate health information to help people make healthy choice

• Health

• Wellness

• Prevention

• Health Education

your ability to make and keep friends

• Social

• Physical

• Mental

• None of the above

your feelings about yourself , how well you meet demands of daily life and your ability to process information

• Social

• Physical

• Mental

• None of the above

how well your body functions . you have enough energy to perform activities of daily life and cope with everyday challenges and stress

• Social

• Physical

• Mental

• None of the above

Water is a nutrient

• True

• False

All stress is negative and should be avoided

• True

• False

Teens need more sleep than adults do

• True

• False