What do you know about Goal Setting?

Qn 1: What is a long-term goal?

• 1 - 6 months

• 1 - 2 years

• 3 - 5 years

• More than 5 years

Qn 2: “S” in a S.M.A.R.T. goal refers to:

• Set

• Short

• Specific

• Satisfying

Qn 3: What is a short-term goal?

• 1 - 2 years

• 3 - 4 years

• 5 - 10 years

• more than 10 years

Qn 4: You just started your polytechnic course, which of these is the most realistic goal to do well?

• Be punctual to do well

• Be prepared for tutorials

• Complete assignments on time

• All are realistic

Qn 5: When is the best time to reward yourself?

• Working towards my goal

• Achieving a mini goal

• Decide on a goal

• Tell your friends about your goals

Qn 6: What is the purpose of setting a deadline for a goal?

• To make reaching a goal less difficult

• To let others know

• Allow for maximum time

• To prevent procrastination

Qn 7: Which of these goals is least specific?

• Being nicer to people

• Passing a fitness test

• Get at least GPA of 3.0

• Raise $100 for CCN Day

Qn 8: After setting your goals, you need to…

• Keep them visible

• Set action plans

• Be flexible

• All options are correct

Qn 9: What shows you how to get from where you are now to where you want to be?

• Deadline

• Goal

• Action Plan

• Aspiration

Qn 10: ________ is the determination to stay on track and avoid distractions when achieving goals

• Self-motivation

• Expectancy

• Empowerment

• Socialisation