Weight Room Safety Video Quiz
Authored by Megann Erni
Physical Ed
9th Grade
Used 7+ times
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7 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following that the guy did wrong in the video?
No clamps
Did not use a rack, so the weight fell to the ground
All of the above
None of the above
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What could this guy have done to help keep him safe when he failed on the squat?
Used safety spotter bars on the rack to catch the weight
Nothing
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What did the spotter do wrong?
Push the bar back down on the person lifting
Did not have his palms up, ready to help lift the bar
All of the above
None of the above
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What did the lifter do wrong?
Did not wrap thumbs around the bar with his grip, so it slipped out of his hands.
Nothing
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What did the spotter do?
He watched the lifter struggle
He did nothing
All of the above
None of the above, the spotter was doing a good job
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What did the lifter do wrong?
Nothing
Lots
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What did the lifter do wrong in the video above?
Arched his back when lifting
Used metal weights
All of the above
None of the above
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