SEL Quizizz Demo

What part of the brain is responsible for controlling emotions?

• Frontal lobe

• Temporal Lobe

• Medulla Oblongata

• Amygdala

What are some benefits of using S.E.L.?

• emotional regulations

• engagement

• self-confidence

• All of the above

What are the things you can do when you manage yourself?

• I can have self control.

• I can calm myself down from anger.

• I can manage my emotions and deal with them.

• I can lose control easier.

Feeling or understanding what someone else is feeling is the definition of...

• Sympathy

• Empathy

• Apathy

• Telepathy

John has been feeling stressed lately. Which of these is NOT a way John should cope with his stress?

• Practicing deep breathing exercises

• Sleeping for only 3 hours a night

• Going for a walk in the park

• Doodling in his sketchbook