Avoid Sports Injuries

1. 1. The word “prepare” means ________.

• a. get up

• b. get away

• c. get ready

• d. get along 

• e. get out

Tags

CCSS.L.11-12.4

CCSS.L.11-12.4A

2. The word “pain” means ________.

• a. suffering

• b. exciting

• c. frightening

• d. satisfying

• e. comparing

Tags

CCSS.L.11-12.4

CCSS.RL.11-12.4

CCSS.L.11-12.5

3. The word “it” (line 6) refers to ________.

• a. feeling pain

• b. sports shoes

• c. cooling down

• d. tennis

• e. problems

Tags

CCSS.RL.11-12.4

CCSS.RI.11-12.4

CCSS.RL.11-12.1

4. What is the main idea of the passage?

• a. How to avoid injuries from doing sports      

             

• b. How to cool down after doing sports 

• c. How to choose the right type of equipment

• d. How to do a warm-up exercise

• e. How to make your muscles more flexible

Tags

CCSS.RI.11-12.2

CCSS.RL.11-12.2

5. The purpose of the passage is to _________.

• a. warn                     

• b. advise

• c. complain

• d. describe

• e. plan

Tags

CCSS.RI.11-12.2

CCSS.RI.11-12.6

6. According to the passage, which one is NOT TRUE?

           

• a. Warm-up exercises make your muscles flexible.

• b. Cooling down helps you stop feeling pain.

• c. Doing sports too soon after an injury can make it worse.

• d. You have to use the right type of equipment.

• e. If you feel stiff during exercise, keep doing it.

Tags

CCSS.RI.11-12.1

7. What advice is NOT MENTIONED in the passage?

• a. Warm-up exercise

• b. Cooling down

• c. Taking enough sleep

• d. Sports equipment

• e. Technique and posture

8. Which of the following is TRUE?

• a. You will feel pain if you cool down. 

• b. You should eat before doing exercise.

• c. After an injury, you should not start doing sport too soon.

• d. If you warm-up, you will feel stiff.

• e. Your muscles will be in pain if you exercise.

9. To increase the blood flow, you should ________.

• a. talk to experienced sports people  

• b. stop doing exercise

• c. cool down

• d. do warm-up exercises

• e. be careful with posture

10. If you feel stiff during exercise, you should ________.

• a. talk to experienced sports people

• b. stop doing exercise

• c. cool down

• d. do warm-up exercises

• e. be careful with posture