Week 1 H

Week 1 H

9th - 12th Grade

10 Qs

quiz-placeholder

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Week 1 H

Week 1 H

Assessment

Quiz

Physical Ed

9th - 12th Grade

Practice Problem

Easy

Created by

Rachel L

Used 7+ times

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is safety important in physical education?

It allows students to skip challenging exercises.

It prevents injuries and promotes well-being.

It eliminates the need for physical activities.

It focuses solely on academic achievements.

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a benefit of regular physical activity?

Increased risk of chronic diseases.

Improved mental health and reduced stress.

Decreased flexibility and mobility.

Weakening of the cardiovascular system.

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the primary goal of physical education programs?

Developing academic skills only.

Promoting physical fitness and healthy habits.

Eliminating all forms of competition.

Reducing social interactions among students.

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following best describes the role of safety equipment in physical education?

It's optional and not necessary for most activities.

It's required for high-skill athletes only.

It helps prevent injuries during physical activities.

It's primarily used for enhancing performance.

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is proper warm-up important before engaging in physical exercise?

It helps in skipping the main exercise routine.

It prevents blood circulation.

It prepares the body for more intense activity, reducing the risk of injury.

It's not necessary and can be skipped.

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a potential consequence of neglecting physical education?

Improved cognitive function.

Enhanced social skills.

Increased risk of obesity and health problems.

Decreased attention span.

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What should you do if you feel dizzy or unwell during physical activity?

Keep pushing through the activity.

Ignore the discomfort and continue.

Stop the activity and tell the teacher.

Wait until the class is over to seek help.

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