Health promotion quizizz

We all have Mental Health.

• True

• False

Don't be afraid to talk about how you are feeling.

• True

• False

One way to manage our Mental Health is to talk about it with _______________________.

• someone you trust

• a stranger

• cashier a the grocery

• a friend

What can we do to look after our Mental Health

• listen to or play music

• play sports

• talk to strangers

• don't get out of bed

(T/F) Positive self talk is good for you

• True

• False

Mental Health includes how we: think, feel and act?

• True

• False

Mental Health is only important in adulthood.

• False

• True

It is normal and healthy to go through a wide range of emotions.

• True

• False

Having a mental illness can affect the way that a person

• behaves

• thinks

• feels

• all of the above

What causes mental illness?

• diet

• lack of exercise

• being violent

• no one knows