Unit 1 Review 2025

What dimension of wellness has to do with beliefs and values?

• Physical

• Social

• Spiritual

• Occupational

Which dimension of wellness focuses on exercise, nutrition, avoiding diseases and injuries?

• Social

• Physical

• Financial

• Emotional

Which dimension of health focuses on a person's desire to learn and gain knowledge ?

• Intellectual

• Physical

• Social

• Spiritual

Which dimension of Wellness focuses on improving standards of living and external influences?

• Spiritual

• Social

• Environmental

• Mental

Which dimension of Wellness focuses on a person's ability to balance work and leisure time?

• Social

• Occupational

• Financial

• Physical

Which of the following is an influence on Wellness?

• Heredity

• Media

• Culture

• All of the above

How many Dimensions of Wellness are we studying in Health class?

• 5

• 7

• 9

• 8

Which dimension is the most important?

• Physical

• Social

• All of them

• Emotional

Managing stress and anger is part of which dimension?

• Physical

• Emotional

• Intellectual

• Social

The knowledge of being open to new friends is an example of what wellness dimension?

• Emotional

• Physical

• Social

• Intellectual