Vocabulary Unit 3

It's good for your health to spend time ________ and not stay inside all the time.

• watching TV

• active

• outdoors

• having a healthy diet

________ like burgers is not very good for you.

• Healthy food

• Fast food

• Sugary snacks

• Nutritious food

If you are ________, you are moving around and doing, not just sitting down.

• steady

• healthy

• stressed

• active

It's important to find ways to relax when you feel ________.

• calm

• fit

• stressed

• cheerful

You can ________ your mood if you eat the right foods.

• improve

• keep fit

• get active

• rise

It's important to go to bed early and get enough ________ every night.

• sugar

• snacks

• water

• sleep

They're going to ________ a new running app soon.

• cheer up

• release

• affect

• rise

They always ______ me _____! I'm never unhappy around them.

• work, slower

• change, level

• make, available

• cheer, up

He can't ______ his body temperature. He's always hot or cold.

• regulate

• release

• boost

• affect

Temperatures ______ in the summer months.

• decrease

• steady

• rise

• release