Ulangan Harian 1
Authored by Hendra Danukusuma
Other
1st - 2nd Grade
Used 9+ times
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20 questions
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1.
MULTIPLE SELECT QUESTION
45 sec • 5 pts
Test Daya Tahan Aerobik merupakan metode untuk mengukur daya tahan...
jantung
Paru-Paru
Ginjal
Jantung dan Paru-paru
2.
MULTIPLE SELECT QUESTION
45 sec • 5 pts
Metode yang digunakan untuk mengukur daya tahan Aerobik adalah....
Lari Jarak Pendek
Lari 12 Menti
Jogging
Push-Up
3.
MULTIPLE SELECT QUESTION
45 sec • 5 pts
Untuk mengukur Denyut Nadi Maksimal, rumus yang digunakan adalah .....
220 - Usia
Usia + 220
230 - Usia
Usia + 230
4.
MULTIPLE SELECT QUESTION
45 sec • 5 pts
Denyut nadi normal manusia adalah ....... / menit
100 - 200
60 - 100
10 - 60
5 - 30
5.
MULTIPLE SELECT QUESTION
45 sec • 5 pts
Start lari yang digunakan untuk metode pengukuran daya tahan aerobik adalah
Jongkok
Melayang
Berdiri
Menggantung
6.
MULTIPLE SELECT QUESTION
45 sec • 5 pts
Berapa persen angka yang digunakan untuk menghitung pengukuran dengyut nadi maksimal?
50 %
60 %
70 %
100 %
7.
MULTIPLE SELECT QUESTION
45 sec • 5 pts
Pukulan yang digunakan untuk memulai sebuah permainan bola voli dinamakan ....
Smash
Passing
Block
Service
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