Achieving Mental and Emotional Health

Having enough skills to do something is called _______.

• self-esteem

• competence

• resilience

Valuing, respecting, and feeling confident about yourself describes ___________.

• competence

• self-esteem

• resilience

Having the ability to adapt successfully and recover from disappointment, difficulty, or crisis is called being ___________.

• self-esteem

• competent

• resilient

Which of the following is NOT a characteristic of good mental health?

• sense of purpose

• pessimistic outlook

• autonomy

• healthy self esteem

Which need within Maslow's hierarchy is the highest-level need?

• a safety need

• an esteem need

• a physical need

• the need to reach your potential

Which statement about self-esteem is NOT true?

• self-esteem is always the same

• self-esteem develops over time

• self-talk effects self-esteem

• feedback from others affects self-esteem

A ______ is someone whose success or behavior serves as an example for you.

• friend

• peer

• personality

• role model

____________ is a firm observance of core ethical values.

• justice

• integrity

• church

• personality

________ involves positive comments that point out problems and encourage improvement.

• Love notes

• Doctor's visits

• Constructive criticism

• Religion class

Your ________ is the complex set of characteristics that make you unique.

• grade

• personality

• role model

• friend