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Exercise Physiology Quiz

Authored by Michael Henderson

Physical Ed

University

Used 2+ times

Exercise Physiology Quiz
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10 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is exercise physiology?

The study of how exercise affects the body

The study of different types of exercises

The study of exercise equipment

The study of exercise techniques

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is NOT a subfield of exercise physiology?

Cardiovascular physiology

Muscle physiology

Respiratory physiology

Neurological physiology

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the primary focus of exercise physiology?

Improving athletic performance

Preventing and managing chronic diseases

Studying the effects of exercise on mental health

Developing new exercise equipment

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is an example of an acute physiological response to exercise?

Increased muscle strength

Decreased resting heart rate

Improved insulin sensitivity

Elevated blood pressure during exercise

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the recommended amount of exercise for adults according to the American College of Sports Medicine?

30 minutes of moderate-intensity exercise per day

60 minutes of vigorous-intensity exercise per day

150 minutes of moderate-intensity exercise per week

300 minutes of vigorous-intensity exercise per week

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is NOT a factor that can influence exercise performance?

Age

Gender

Nutrition

Weather

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the purpose of a graded exercise test?

To measure maximal oxygen consumption

To assess muscular strength

To evaluate flexibility

To determine body composition

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