Chapter 3: Nutrition and menu planning

Why is it important to read and analyze nutrition labels?

• It shows some key nutrients that affect health

• Helping a more perfect physical growth

• Reduce the risk of disease

What are healthy and interesting dishes in menu planning?

• The food pyramid

• Vegetables and fruits

• Food, nutrients, eating patterns, and likes and dislikes

Choose one of the correct answers in the nutritional implications for the menu.

• Recommended dietary allowance, Nutrition labeling

  and Proper diet

• To improve the quality of food

• Reflect the overall style of the restaurant

The types of vegetarian

Conclusion for nutrition and menu planning

• Provides stable mental health

• All correct

• Able to control the rate of obesity