Dimensions of Wellness

Dimensions of Wellness

6th Grade

15 Qs

quiz-placeholder

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Dimensions of Wellness

Dimensions of Wellness

Assessment

Quiz

Other

6th Grade

Easy

Used 11+ times

FREE Resource

15 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the definition of intellectual wellness?

The ability to maintain a healthy diet and exercise regularly.

The ability to form and maintain meaningful relationships.

The ability to think critically, learn new things, and engage in activities that stimulate the mind.

The ability to manage stress and cope with challenges effectively.

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which dimension of wellness focuses on maintaining a healthy body through exercise, nutrition, and sleep?

intellectual wellness

emotional wellness

physical wellness

spiritual wellness

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How would you define mental/emotional wellness?

The absence of mental and emotional distress.

The ability to control one's emotions.

The state of being mentally and emotionally healthy

The state of being mentally and emotionally unstable.

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which dimension of wellness involves building and maintaining healthy relationships with others?

social wellness

emotional wellness

physical wellness

intellectual wellness

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does environmental wellness refer to?

Awareness and care for the environment

Mental and emotional well-being.

Physical fitness and exercise.

Recycling and waste management.

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the definition of spiritual wellness?

The state of being physically fit and healthy.

The state of having a strong social support system.

The state of being financially stable and secure.

The state of being connected to something greater than oneself and finding meaning and purpose in life.

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How can you improve your intellectual wellness?

Engage in activities that stimulate your mind.

Spend all your free time on social media.

Avoid reading books or engaging in intellectual conversations.

Watch mindless television shows.

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