Time management. Speaking club

What is the first step in effective time management?

• Creating a to-do list

• Setting clear goals

• Avoiding distractions

• Prioritizing tasks

Which of the following is NOT a time management technique?

• The Pomodoro Technique

• Eisenhower Matrix

• Procrastination

• Time blocking

What is the recommended duration for a Pomodoro session?

• 20 minutes

• 30 minutes

• 45 minutes

• 60 minutes

How can you overcome procrastination and improve time management?

• Breaking tasks into smaller, manageable steps

• Multitasking

• Waiting for inspiration

• Ignoring deadlines

What is the Pareto Principle often referred to as?

• The 80/20 rule

• The 50/50 rule

• The 70/30 rule

• The 90/10 rule

Which of the following is NOT a common time waster?

• Procrastination

• Meetings without clear agendas

• Prioritizing tasks

• Excessive social media use

How can the use of technology enhance time management?

• By providing reminders and notifications

• By encouraging multitasking

• By increasing distractions

• By eliminating breaks

What does the acronym SMART stand for in relation to goal setting?

• Specific, Measurable, Attainable, Rewarding, Time-based

• Strategic, Measurable, Achievable, Realistic, Time-bound

• Specific, Measurable, Attainable, Realistic, Timely

• Specific, Measurable, Achievable, Relevant, Time-bound

Which time management technique involves assigning tasks based on their urgency and importance?

• The Eisenhower Matrix

• The Pareto Principle

• The Pomodoro Technique

• The Time Blocking Method

How can delegation contribute to effective time management?

• By increasing workload

• By reducing accountability

• By improving efficiency

• By promoting procrastination