6th Grade Health Unit 1Pre- Assessment

Match the dimension of wellness to its definition.

• Expanding our sense of purpose and meaning in life

• Recognizing creative abilities and finding ways to expand knowledge and skills

• Achieving good health by occupying pleasant, stimulating environments that support well-being

• Developing a sense of connection, belonging, and a well-developed support system

Which 2 of the following describe how kids who are bullied commonly feel? CHECK ALL THAT APPLY

• Confident

• Powerless

• Isolated

• Valued

Which 2 of the following are examples of negative effects of stress on the body? CHECK ALL THAT APPLY

• Upset stomach

• Weak immune system

• Increased ability to pay attention

• Increased strength

A gang is defined as:

• 3 or more people who wear the same color clothes

• 1 person who commits a crime

• 3 or more people who commit crimes and have an identifiable name, sign, or symbol

• 3 or more people who call themselves the "Dog Pound"

Kiara is feeling overwhelmed with school and sports. Which of the following would be a healthy way for her to manage her stress?

• Not deal with it at all

• Discuss her feelings with a friend or family member

• Take an OTC (over the counter) sleeping pill

• Eat a box of doughnuts

Which 2 of the following are important reasons to set boundaries in relationships? CHECK ALL THAT APPLY

• To feel safe in a relationship

• To make sure you are the one in charge of the relationship

• To be treated respectfully

• To make sure all your needs and wants are met

Which 3 of the following are characteristics of a mentally healthy person? CHECK ALL THAT APPLY

• Can manage their feelings

• Unable to take risks due to fear of failure

• Is self-aware

• Views failure as unacceptable

• Comfortable in their own skin

Which 3 of the following are ways to prevent violence in your community? CHECK ALL THAT APPLY

• Stick with people who are against violence and drugs

• Settle arguments with words, not fists or weapons

• Get to know your neighbors and look out for each other

• Purchase and carry illegal weapons

Which of the following is a negative response to stress?

• Yelling at friends or family members

• Exercising

• Going outside to spend time in nature

• Practicing deep breathing or mindfulness

Which 2 of the following is true about mental health? CHECK ALL THAT APPLY

• It's the ability to manage thoughts, emotions, and build relationships

• Only adults have to deal with mental health issues

• Allows us to actively participate in society

• Poor mental health causes people to be violent and unpredictable