Retraining Focus and Recapturing Attention

Imagine you are a researcher studying mobile usage. How much mobile content does the average person consume in a day?

• 100 feet

• 200 feet

• 300 feet

• 400 feet

Imagine you are a data analyst. How would you visualize the amount of mobile content consumed in a day?

• As large as a football field

• As large as a basketball court

• As large as a tennis court

• As large as a baseball field

Imagine you are in a wellness center. Which of the following experiences would be an example of sensory deprivation?

• Being constantly connected to your smartphone

• Being overwhelmed by the amount of news on TV

• Floating in a sensory deprivation tank filled with salt water

• Sitting in a quiet room, trying to empty your mind

How often does entrepreneur Scott McKenzie float in a week?

• Once a week

• Twice a week

• Three to six times a week

• Every day

What does floating in a sensory deprivation tank help with, according to Scott McKenzie?

• Physical health

• Mental health

• Both physical and mental health

• None of the above

Which elite athlete claims that floating helps with mental focus?

• Stefan Curry

• LeBron James

• Tom Brady

• Serena Williams

What is the purpose of the open flow room at the laureate Institute for brain research?

• To create a relaxing environment

• To match the temperature of the water to the temperature of the skin

• To study the impact of floatation therapy on patients

• To monitor vitals during floating

Imagine you are conducting a study on the effects of sensory deprivation tanks on the human body. According to research, what impact does floating in these tanks have on heart rate?

• It significantly increases heart rate

• It has no effect on heart rate

• It slightly increases heart rate

• It decreases heart rate

Why might someone engage in activities like floating to clear their mind?

• To increase stress levels

• To enhance memory recall

• To boost creativity

• To improve concentration

John has been feeling stressed lately and his friend suggested using float tanks. What potential benefit could John experience from using float tanks regularly?

• Improved mental focus

• Increased familiarity with quietude

• Enhanced meditation experience

• All of the above