Monthly Exam_Health

Refers to how a person thinks, feels, and acts to cope with stresses of life.

a. Mental health

b. Emotional health

c. Loneliness

Is the ability to manage your emotions and feelings.

a. Mental health

b. Emotional health

c. Lonliness

It is developed in a family.

How you can develop a healthy relationship?

It refers to your self confidence.

• Welness

• Self-esteem

• Self-control

It refers to the characteristics of mentally and emotionally healthy persons.

• Cannot handle challenges and stress

• Willing to accept criticism but have plenty of worries

• Have the ability to control other's temperament

It refers to the characteristics of mentally and emotionally healthy persons.

• Cannot handle challenges and stress

• Willing to accept criticism but have plenty of worries

• Have the ability to control other's temperament

How will you express your anger while maintaining good personal health.

• Hide your feelings

• Shout at your friends

• Think a way to fight back

• Calm down before you talk to your friend

Which of the following statements ia NOT a way od comfoeting a lonely person?

• Caring for a per

• Learning new skills

• Listening to pleasant music

• Ignoring household chores

All of the statements below build good family relationship except ______.

• Provide love, protection and guidance

• Helps build confidence

• Provides a sense of belongingness

• Provides a strong control over the children