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Believe in Yourself

Authored by Ericka Rodriguez

Other

12th Grade

Used 1+ times

Believe in Yourself
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45 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is self-confidence?

Belief in one's own abilities, qualities, and judgment.

Indifference towards one's own abilities, qualities, and judgment.

Belief in others' abilities, qualities, and judgment.

Lack of belief in one's own abilities, qualities, and judgment.

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Name one strategy to build self-confidence.

Set and achieve small goals

Take on new challenges

Compare yourself to others

Avoid failure at all costs

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are some common causes of self-doubt?

Overthinking, negative feedback, unrealistic expectations

Perfectionism, imposter syndrome, lack of experience

Past failures, negative self-talk, comparison to others, fear of judgment, and lack of self-confidence.

Lack of sleep, lack of motivation, lack of support

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How can you overcome self-doubt?

Ignore self-doubt and push through

Practice self-compassion, challenge negative thoughts, set realistic goals, seek support from others, and celebrate small achievements.

Compare yourself to others to boost confidence

Avoid seeking support and handle it alone

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is self-criticism?

The act of analyzing and evaluating one's own thoughts, actions, and behaviors in a critical manner.

The act of ignoring and avoiding one's own thoughts, actions, and behaviors.

The act of blaming others for one's own thoughts, actions, and behaviors.

The act of praising and complimenting oneself for one's thoughts, actions, and behaviors.

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How can you manage self-criticism?

Ignore self-criticism and pretend it doesn't exist

Practice self-compassion, challenge negative thoughts, focus on strengths and achievements, seek support from others, and engage in self-care activities.

Dwell on negative thoughts and beat yourself up

Avoid seeking support and deal with it alone

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is positive self-talk?

The practice of consciously choosing positive thoughts and affirmations to improve one's self-esteem and overall well-being.

The act of criticizing oneself constantly to motivate improvement.

The practice of ignoring negative thoughts and emotions.

The belief that positive thinking has no impact on one's mental health.

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