Nutrition

Naturally occurring sugar found in milk.

• Lactose

• Glucose

• Fructose

• Splenda

_________can be found in all cells of the body and is the major structural component of all cells in the body, especially muscle. This also includes body organs, hair and skin.

• Blood

• Protein

• Pickles

• Sucralose

Amino acids are classified into three groups

• Fried

  Boiled

  Grilled

• Soluble

  Insoluble

  Fatty

• • Essential

  • Nonessential

  • Conditional

• First

  Second

  Third

oatmeal, chia seeds, nuts, beans, lentils, apples, and blueberries are all example of what type of fiber?

• Amino Acids

• insoluble

• soluble

• delicious

fiber, starches, and sugars are____________. They are essential food nutrients that your body turns into glucose to give you the energy to function

• Minerals

• Water

• Carbohydrates

• Lipids

Your digestive system breaks down carbs into________ and/or _________

• Glucose and/or Blood sugar

• Proteins and/or Caesin

• Splenda and/or Equal

• Vitamins and/ or Minerals

_____________ are the building blocks of protein?

• Carbohydrates

• Amino Acids

• 
• Glucose

You’ll recognize some lipids by their nicknames: HDL and LDL . HDL stands for??

• Hersey's Dark Liquorice

• Heart Deliveried Lipids

• High-Density Lipoproteins

• High-Demanding Loads

This is a Protein

• 
• 
• 
• 

_________is a disease that occurs when you have a severe lack of vitamin C (ascorbic acid) in your diet.

• Covid-19

• Kidney Failure

• Diabetes

• Scurvy