Setting Goals with the SMART Method

What does the SMART method stand for?

• Specific, Measurable, Achievable, Relevant, Time-bound

• Simple, Measurable, Attainable, Realistic, Timely

• Strategic, Measurable, Ambitious, Relevant, Time-bound

• Structured, Measurable, Achievable, Realistic, Targeted

When is goal setting especially popular?

• During summer vacation

• At the start of the school year

• During winter break

• At the end of sports season

What is the first step in setting a goal using the SMART method?

• Make the goal specific

• Create a plan

• Check if the goal is achievable

• Set a deadline

Why is it important to make a goal measurable?

• To track progress and determine success

• To make the goal more challenging

• To make the goal more relevant

• To motivate oneself

What is an example of breaking down a goal into smaller goals?

• Taking notes in class

• Setting a deadline

• Writing down the goal

• Sharing the goal with others

What is the purpose of the relevance step in the SMART method?

• To ensure the goal aligns with long-term objectives

• To set a specific deadline

• To measure progress and success

• To motivate oneself

Why is setting a deadline important in goal setting?

• It helps work backwards and set smaller steps

• It makes the goal more challenging

• It ensures the goal is measurable

• It provides motivation

What is the bonus tip for reaching goals mentioned in the text?

• Keep a daily or weekly planner

• Share goals with friends

• Set multiple goals at once

• Ignore long-term objectives

Who is the target audience for this quiz?

• Grade 7 students

• College students

• Teachers

• Parents

What does the 'A' in SMART goals stand for?

• Achievable

• Abstract

• Adaptable

• Applicable