Quiz 2

Where are the Plantar Flexors?

• 19

• 18

• 10

• 9

What joint is moved for Plantar Flexors?

• Ankle

• Hip

• Knee

• Spine

What action do Plantar Flexors do?

• Extension (Push the foot Down)

• Extension (Straighten the Knee)

• Extension (Push leg down/back)

• Extension (Straighten back)

Where are the Dorsi Flexors?

• 10

• 19

• 1

• 4

What joint is moved for a Dorsi Flexor?

• Ankle

• Knee

• Hip

• Elbow

What action do the Dorsi Flexors do?

• Flexion (Pull the foot up)

• Flexion (Bend the Knee)

• Flexion (Lift leg up/forward)

• Flexion (Curl the back)

Where are the Hamstrings?

• 18

• 19

• 8

• 9

What joint is moved for Hamstrings?

• Knee

• Ankle

• Hip

• Shoulder

What action do the Hamstrings do?

• Flexion (Bend the Knee)

• Flexion (Pull the foot up)

• Flexion (light leg up/forward)

• Flexion (Curl the back)

Where are the Quadriceps?

• 8

• 9

• 18

• 17