FV SOCSCI1 Q2 Review Kit

This is the type of stress that comes from exciting events and positive challenges. It can be inspiring and help you develop resilience.

• EUSTRESS

• DISTRESS

• DESTRESS

• NO STRESS

Which of the following stages of the General Adaptation Syndrome is where resistance is at its peak?

• ALARM

• EXHAUSTION

• RESISTANCE

[ANALOGY]

Being stuck between two good choices: APPROACH :: Being stuck between two bad situations : ______

• APPROACH

• APPROACH-AVOIDANCE

• AVOIDANCE

• MULTIPLE APPROACH-AVOIDANCE

What is the unpleasant form of stress?

• DESTRESS

• DISTRESS

• EUSTRESS

Which of the following is a behavioral symptom of stress?

• HEIGHTENED IRRITABILITY

• HEIGHTENED ANXIETY

• BINGE EATING (Excessive Eating)

• PALPITATIONS (Pounding Heart)

Which of the following stressors is internal?

• PSYCHOLOGICAL

• ENVIRONMENTAL

A coping mechanism is AVOIDANT when...

• It aims to minimize emotional impacts.

• It seeks to confront the problem.

• It assumes that the problem will go away on its own anyway.