Video 2

How should challenges be viewed?

• As opportunities to grow and learn

• As opportunities to fail

• As obstacles that can't be overcome

• As tasks to be avoided

What is the negative impact of a defeatist mentality?

• Decreased performance

• Increased motivation

• Improved problem-solving skills

• Enhanced self-confidence

What was the result of the study involving participants biking next to avatars?

• Participants were able to pedal faster than their avatars

• Participants were unable to keep up with their avatars

• Participants were discouraged and gave up

• Participants didn't notice any difference

How can you start viewing challenges as opportunities?

• Take on more difficult tasks

• Avoid challenging situations

• Stick to your comfort zone

• Ignore obstacles and roadblocks

What is one way to overcome challenges?

• Find a creative path around them

• Apply the same methodology as before

• Give up and move on

• Ignore them and hope they go away

Why is it important to ask for help?

• To accomplish tasks more efficiently

• To appear smart and knowledgeable

• To avoid vulnerability

• To maintain a fixed mindset

What is the benefit of setting short-term and long-term goals?

• They provide direction and motivation

• They limit personal growth

• They create unnecessary pressure

• They discourage progress

What is a common practice among executives?

• Setting goals for the week

• Avoiding goal-setting altogether

• Focusing only on long-term goals

• Setting goals on a monthly basis