Executive Functioning Quiz

What is executive functioning?

• A type of exercise that focuses on the muscles in the arms and legs.

• The ability to remember and recall information.

• A form of therapy that helps individuals cope with stress and anxiety.

• Set of cognitive processes (mental skills) that help individuals plan, organize, and regulate their behavior to achieve goals.

Which executive function is responsible for setting goals and making plans?

• planning

• time management

• problem solving

• decision making

What is the term used to describe the ability to start and complete tasks?

• task completion

• executive function

• task execution

• task initiation

Why is organization important for executive functioning?

• Organization improves memory and cognitive abilities.

• Organization reduces stress and increases productivity.

• Organization enhances problem-solving skills and decision-making abilities.

• Organization helps individuals manage their time, prioritize tasks, and stay focused.

How does organization contribute to better time management?

• Organization allows for better multitasking.

• Organization helps in prioritizing tasks effectively.

• Organization leads to procrastination.

• Organization has no effect on time management.

How does executive functioning help in daily life?

• It helps in lifting heavy objects.

• It helps in planning, organizing, and completing tasks.

• It helps in improving physical fitness.

• It helps in increasing height.