Positive Psychology Quiz

Positive Psychology Quiz

University

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48 Qs

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Positive Psychology Quiz

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Assessment

Quiz

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Life Skills

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University

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Medium

Created by

Tracy Tabaczynski

Used 10+ times

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48 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The three levels of positive psychology include all except:

The objective level

The subjective level

The societal level

The individual level

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is positive health, as defined by positive psychology?

The absence of physical illness or disease

The state of complete physical and mental well-being

The focus on treating mental disorders

The pursuit of extreme fitness goals

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The global expectation that events will turn out well in the future is

Dispositional optimism

Positive hope

Insatiable optimism

Indispensable hope

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which practice uses meditation and mindfulness techniques in medical settings to reduce stress and promote well-being?

Psychological thriving

Happiness set point

Mindfulness-based stress reduction (MBSR)

Nonreactivity approach

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which approach emphasizes cultivating positive traits and virtues to enhance well-being?

Social hedonism

Happiness set point

Virtues and strength approaches

Love 2.0

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Lykken and Tellegan proposed this idea that most people have an average level of happiness

evolutionary average

eudaimonia

happiness set point

hereditability index

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which is NOT a dimension of Emotional Intelligence?

Managing one's emotions

Motivating others to reach goals

Handling relationships well with others

Motivating oneself to reach goals

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