
Chapter 4 TEST
Quiz
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others
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Practice Problem
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Hard
Melinda Sims
Used 1+ times
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15 questions
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1.
FILL IN THE BLANK QUESTION
30 sec • 7 pts
Watching television and taking naps are characteristic of a _________________________.
2.
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30 sec • 7 pts
___________________ is a condition characterized by a decrease in bone density.
3.
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30 sec • 7 pts
_________________ refers to the process by which your body gets energy from food.
4.
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30 sec • 7 pts
Purposeful physical activity that is planned, structured, and repetitive and that improves or maintains fitness is __________.
5.
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30 sec • 7 pts
____________is any rhythmic activity that uses large muscle groups and can be maintained continuously for 20 to 30 minutes at one time.
6.
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30 sec • 7 pts
_____________ involves activities in which the muscles produce energy without using oxygen.
7.
FILL IN THE BLANK QUESTION
30 sec • 7 pts
The part of an exercise program when the activity is performed at its highest peak is called the___________.
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