
Maintaining a healthy work life balance
Authored by Nabila K
Science
1st - 5th Grade

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5 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a Work-Life Balance
A Work Life Balance means to have a harmonious division between school life/work life and personal life
The Chloroplast is the powerhouse of the cell
Prioritising School Homework over a trip to the A and E
2.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
What are the benefits of a healthy work life balance
Improved Mental and physical health
Enhanced productivity and Job Satisfaction
Better relationships and quality of life
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What 'Stress Hormone' was mentioned
Adrenaline
Dopamine
Cortisol
Serotonin
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The NHS Recommends that children complete a maximum of 50 minutes of moderate or physical a day
TRUE
FALSE
5.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Which of the following is TRUE according to the NHS
Everyone needs a different amount of sleep
Sleep improves an individual's overall wellbeing
Children need more sleep than Adults
Sleep decreased your metabolism
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