Exam 2 Review - Exercise Psych

When an intervention is designed without a thorough understanding of the influences on physical activity, the intervention has been designed using what principle?

• ISLAGIATT

• COM-B

• Behavior Change Wheel

• None of the above

In which stage of the intervention design process is the COM-B Model used to identify barriers & facilitators to an individual's physical activity behavior?

• Stage 1

• Stage 2

• Stage 3

• Stage 4

Draw a diagram of the COM-B Model and label each of the components.

In which stage of the intervention design process is the intervention program evaluated?

• Stage 1

• Stage 2

• Stage 3

• Stage 4

Tags

NGSS.HS-ETS1-3

In which stage of the intervention design process are behavior change techniques (BCTs) and modes of delivery selected?

• Stage 1

• Stage 2

• Stage 3

• Stage 4

In which stage of the intervention design process are intervention functions and policy categories selected?

• Stage 1

• Stage 2

• Stage 3

• Stage 4

Which of the following is NOT one of the feasibility criteria that should be considered when designing interventions?

• Equity

• Practicality

• Sustainability

• Side Effects

Tags

NGSS.HS-ETS1-3

The town of Activeville is planning a Bike-to-Work Day. To promote the event, they purchased advertising on city buses and sent out a city-wide newsletter. Which policy category is the town using?

• Communication/Marketing

• Legislation

• Service Provision

• Regulation

A personal trainer asks their clients to pair exercise behaviors with cues. For example, they suggested that their clients set an alarm on their phone three times a day and do 10 squats every time the alarm goes off. Which BCT is the trainer using?

• Self-monitoring

• Goal setting

• Implementation intentions

• Problem solving

When using a motivational interview approach, who is the expert in the interaction?

• The interventionist

• The client

• The interventionist and the client

• None of the above