Body mechanics

What is the primary goal of proper body mechanics in nursing?

• To look professional

• To conserve energy

• To increase patient comfort

• To minimize teamwork

Which of the following principles of body mechanics helps in preventing injury when lifting or moving patients?

• Bend at the waist

• Keep feet close together

• Use the strength of your back

• Maintain a wide base of support

Which of the following is a common mistake when using proper body mechanics?

• Keeping a wide base of support

• Keeping the object close to your body

• Using your leg muscles to lift

• Holding your breath while lifting

To avoid twisting your spine when moving a heavy object, what should you do?

• Pivot on one foot

• Twist your upper body as needed

• Keep your feet planted and pivot with your hips
  

• Bend your knees and twist

Which of the following is a benefit of using proper body mechanics in nursing practice?

• Increased risk of injury

• Improved patient comfort

• Decreased efficiency in patient care

• Reduced teamwork among healthcare providers

When providing care to a patient in bed, what should you do to minimize strain on your back?

• Bend at the waist while reaching for objects

• Use a lifting belt to lift the patient

• Adjust the bed height to waist level

• Keep your feet together to maintain balance

Which of the following is a common injury risk associated with improper body mechanics in nursing?

• Enhanced patient comfort

• Increased teamwork efficiency

• Musculoskeletal injuries in healthcare providers

• Faster patient care delivery