Chapter 5 Test

The process by which the body takes in and uses food is _________.

• hunger
• nutrition
• nutirents
• appetite
• calories

__________________ are the units of heat that measure the energy used by the body and the energy that foods supply to the body.

• hunger
• nutrition
• nutirents
• appetite
• calories

The substances in the food that your body needs to function properly are _________.

• hunger
• nutrition
• nutirents
• appetite
• calories

The starches and sugars present in foods.

• carbohydrates
• vitamins
• lipid
• proteins
• fiber

An indigestible complex carbohydrate.

• fiber
• vitamins
• lipid
• carbohydrates
• proteins

Nutrients that help build and maintain body cells and tissues.

• proteins
• vitamins
• lipid
• carbohydrates
• fiber

A fatty substance that does not dissolve in water.

• lipid
• vitamins
• carbohydrates
• proteins
• fiber

The ____________ is a set of recommendations for healthful eating and active living prepared by the USDA and DHHS.

• Food Guide Pyramid
• Dietary Guidelines for Americans

The ___________ is a guide for making healthful daily food choices.

• Food Guide Pyramid
• Dietary Guidelines for Americans

Substances intentionally added to food to produce a desired effect.

• food additives
• food allergy
• pasteurization
• cross-contaminations
• foodborne illness