SIGEO

The Latin word for physics.

• Physica

• mens sana en corpore sano

• sotonic Contractions

• Isometric Contractions

It is a physical state of well-being that allows people to perform daily tasks without undue fatigue

• Social Function

• Mental Development

• Physical Fitness

• Physical Development

·It is the development about learning the mechanical principles of movement and knowledge.

• Emotional Development

• Social Development

• Physical Development

• Mental Developmen

it is the development and maintenance of good health and physical fitness.

• Social Development

• Mental Developmen

• Physical Development

• Emotional Development

it is the development of expression and emotional traits.

• Physical Development

• Social Development

• Emotional Development

• Mental Development

Provides opportunities for the acquisition and practice of desirable social traits.

• Emotional Development

• Social Development

• Physical Development

• Mental Developmen

 is the muscular contraction that accompanies constant velocity limb movements around a joint.

• Isotonic Contractions

• Isometric Contractions

• Isokinetic Contractions

It is a voluntary contractions in which muscles change in length alternatively.

• Isometric Contractions

• Isotonic Contractions

• Isokinetic Contractions

It is the contractions that has no changes in length during exercise.

• Isotonic Contractions

• Isokinetic Contractions

• Isometric Contractions

·  It is the task/function of a body’s adaptation to exercise or the ability to stay physically healthy.

• Health-Related Components

• Skill-Related Components

• Muscular strength