Water Soluble Vitamins Quiz

Which of the following is a water soluble vitamin that functions as a coenzyme in energy metabolism?

• vitamin C

• Vitamin A

• riboflavin

• vitamin D

Which of the following is NOT a source of vitamin C?

• Oranges

• Strawberries

• Broccoli

• Milk

What is a common deficiency symptom of vitamin B1 (thiamine)?

• beriberi

• rickets

• scurvy

• pellagra

Which of the following vitamins is involved in the synthesis of collagen and acts as an antioxidant?

• Vitamin D

• Vitamin A

• Vitamin C

• Vitamin E

How are water soluble vitamins absorbed in the body?

• Through the small intestine

• Through the bloodstream

• Through the stomach

• Through the large intestine

Which of the following vitamins can be stored in the body for long periods of time?

• Water Soluble

• Fat Soluble

What is another name for vitamin C ?

• Ascorbic acid

• vitamin q

• lemons

• Aspirin

Which of the following is a contraindication for taking high doses of vitamin C?

• Kidney disease

• Lung disease

• Heart disease

• Liver disease

What is a common deficiency symptom of vitamin B3 (niacin)?

• scurvy

• beriberi

• pellagra

• rickets

Which of the following vitamins is involved in the metabolism of carbohydrates, proteins, and fats?

• Vitamin D

• Vitamin B complex

• Vitamin C

• Vitamin A