Nutrients and Energy Quiz

What are the substances in food that provide the raw materials the body's cells need?

• Proteins

• Carbohydrates

• Fats

• Vitamins

Tags

NGSS.MS-LS1-7

Which nutrients are broken down and used for energy?

• Proteins

• Carbohydrates

• Fats

• Vitamins

Tags

NGSS.MS-LS1-7

Which type of carbohydrate is considered a healthy source?

• Simple carbohydrates

• Complex carbohydrates

• Fiber

• Whole grains

What is the main purpose of digestion?

• Absorption of nutrients

• Energy storage

• Body repair

• Growth

Tags

NGSS.MS-LS1-7

Which nutrient is needed for growth and body repair?

• Proteins

• Carbohydrates

• Fats

• Vitamins

Tags

NGSS.MS-LS1-7

Which type of fat is usually solid at room temperature?

• Saturated fat

• Unsaturated fat

• Trans fat

• Cholesterol

What is the energy measurement used for carbohydrates?

• Calories

• Grams

• Kilocalories

• Joules

Which nutrient provides a concentrated energy source and is used for long term energy storage?

• Proteins

• Carbohydrates

• Fats

• Vitamins

Which type of fat is usually liquid at room temperature?

• Saturated fat

• Unsaturated fat

• Trans fat

• Cholesterol

What are the important nutrients your body needs to carry out its processes?

• Proteins

• Carbohydrates

• Fats

• Vitamins

Tags

NGSS.MS-LS1-7

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