Food Groups Quiz

Which food group includes apples, oranges, and bananas?

• dairy

• fruit

• meat

• vegetables

Which food group includes carrots, broccoli, and spinach?

• vegetables

• meat

• dairy

• fruits

Which food group includes rice, bread, and pasta?

• dairy

• fruits

• meat

• carbohydrates

Which food group includes chicken, fish, and beans?

• fruits

• protein

• dairy

• carbohydrates

Which food group includes milk, cheese, and yogurt?

• meat

• carbohydrates

• fruits

• dairy

Which food group provides us with vitamins and minerals?

• dairy products

• fruits and vegetables

• meat and poultry

• carbohydrates

Which food group helps us grow and repair our body?

• protein

• vitamins

• fats

• carbohydrates

Which food group gives us energy?

• Vitamins

• Proteins

• Carbohydrates

• Fats

Which food group helps us have strong bones and teeth?

• meat

• dairy

• vegetables

• fruits

Which food group should we eat the smallest amount of?

• fruits and vegetables

• processed/fatty foods

• dairy products

• meat and poultry