Fitness Game Quiz

What is the consequence if a player fails to complete the ten repetitions or completes the task within a minute?

• The player currently playing must go back two spaces

• The player must go back to the start

• The player forfeits a win and the remaining team players must go back to start

• The player will be skipped 2 turns

What happens if an individual player refuses or does not try at all to perform an individual exercise?

• The player must go back to the start

• The player currently playing must go back two spaces

• The player will be skipped 2 turns

• The player forfeits a win and the remaining team players must go back to start

What happens if a player on a 'Team Task' refuses or does not try at all to perform an exercise?

• Only the player or players that refuse go back to start

• The player must go back to the start

• The player currently playing must go back two spaces

• The player will be skipped 2 turns

How can the game be made more challenging?

• By doubling the exercise repetitions when a player passes six spaces

• By skipping 2 turns for poor sportsmanship

• By performing the exercises in a smaller space

• By completing the task within a minute

What is the minimum amount of repetitions for a task?

• 10 repetitions for beginners or one minute

• 20 repetitions for advanced players

• 5 repetitions for beginners or 30 seconds

• 15 repetitions for advanced players

Where can the game be played?

• In an open field or any open space

• In a gymnasium or sports complex

• In a classroom

• In a swimming pool

How can the 'Run' exercise be modified to be performed in smaller spaces?

• By running in place for the full minute

• By jogging slowly in a field

• By sprinting for 30 seconds

• By walking briskly in a park

What is the consequence for showing poor sportsmanship?

• Skipping 2 turns on the first offense

• Going back to start on the second offense

• Forfeiting a win and going back to start on the third offense

• Skipping 1 turn on the first offense

What determines the amount of time each team or individual decides to perform the exercises?

• The level of physical fitness

• The number of players in the team

• The size of the open space

• The difficulty level of the game

What can advanced players do to make the game more challenging?

• Double or triple the repetitions

• Skip 2 turns for poor sportsmanship

• Perform the exercises in a smaller space

• Complete the task within 30 seconds