healthy lifestyle

When can we say that we are not healthy?

• When we feel good physically

• When we are able to cope well with the social pressure

• When we have a positive outlook towards life

• When we constantly suffer from headaches due to a stressful life

Scurvy disease is caused by the deficiency of vitamin

• vitamin c

• vitamin d

• vitamin a

if i eat lots of fruits i dont need to eat any vegetables

• true

• false

it is a good idea to avoid foods with a lot of

• fiber

• sugar

• protein

• water

when you choose a snack ,think about

• the calories

• how much sugar it has

• how much protein it has

• all of the above

Some people tend to eat when they are bored, upset, anxious, sad, or stressed

• true

• false