Ascentis Level 1 Award in Personal Health and Well-Being. Outcome 3 & 4

How can body image can be influenced by different societies or cultures?

• Associating body image with success
• Through limited social interaction
• By always wearing the same clothes
• Through ignoring media images

Which of the below is classed as a positive portrayal of bodies in the media?

• Varied model body images
• Pictures that have been digitally enhanced to improve their appearance
• Promotion of stereotypical images
• Thin models

Which of the below is classed as a positive portrayal of bodies in the media?

• Valuing diversity
• Male dominance
• Negative image of weight gain
• Promotion of stereotypical images

Which of the below is classed as a negative portrayal of bodies in the media?

• Varied model body images
• Promotion of difference
• Valuing diversity.
• Pictures that have been digitally enhanced to improve their appearance

Which of the below is classed as a negative portrayal of bodies in the media?

• Varied model body images
• Promotion of difference
• Valuing diversity.
• Thin models

What factors affect self esteem? There may be more than one correct answer.

• Past experiences
• Negative reinforcement
• Social media promoting certain views and opinions
• What part of the country you grew up in

What factors affect self esteem? There may be more than one correct answer.

• The views and opinions of others
• Attitudes during childhood/when growing up
• Lack of opportunity for achievement
• How many siblings you have

What is the meaning of self esteem?

• Confidence in own self-worth and abilities
• Knowledge that you can or can't do something
• Having the ability to delegate tasks to other people
• Knowing that some people are better looking than others

Ways of building confidence and self esteem include? There may be more than one correct answer.

• Dress positively and pay attention to your appearance
• Exercise regularly and eat a healthy balanaced diet
• Identify skills and achievements and be willing to develop new skills
• Think negatively about yourself and avoid social interactions with other people

What is ‘confidence’?

• Needing support and guidance from others
• Delegating tasks to others to do for you
• Having trust and belief in yourself and others
• Not wanting to be alone at any time