Unit 2 Study Guide (Strength)

Unit 2 Study Guide (Strength)

9th - 12th Grade

36 Qs

quiz-placeholder

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Unit 2 Study Guide (Strength)

Unit 2 Study Guide (Strength)

Assessment

Quiz

Physical Ed

9th - 12th Grade

Easy

Created by

Josh Cooper

Used 7+ times

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36 questions

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1.

MATCH QUESTION

1 min • 1 pt

Match the following exercises with the correct picture.

Dead Lift (Barbell)

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Power Clean

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Bench Press

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Back Squat

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Front Squat

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2.

MATCH QUESTION

1 min • 1 pt

Match the following exercises with the correct picture.

Dumbbell Bench Press

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Dumbbell Bicep Curl

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Seated Cable Row

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Romanian Deadlift (RDL)

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Tricep PushDown

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3.

MATCH QUESTION

1 min • 1 pt

Match the following exercises with the correct picture.

Inverted Row

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Cable Crunch

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Dumbbell Chest Fly

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Goblet Squat

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Lat Pulldowns

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4.

MATCH QUESTION

1 min • 1 pt

Match the following exercises with the correct picture.

Tricep Dips

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Overhead Dumbbell Shoulder Press

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Dumbbell Forward Stationary Lunge

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Face Pulls

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Farmers Carries

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5.

MATCH QUESTION

1 min • 1 pt

Match the following exercises with the correct picture.

Barbell Shoulder Shrugs

Media Image

Renegade Row

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Leg Curls

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Dumbbell Step Ups

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Hammer Curl

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6.

MATCH QUESTION

1 min • 1 pt

Match the following equipment with the correct picture.

Dumbbell Tricep Kickbacks

Media Image

Dumbbell Row

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Leg Press

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Calf Raises

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Preacher Curl

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7.

LABELLING QUESTION

1 min • 1 pt

Label the muscles used in the exercise shown.

b
c

DELTOIDS

TRAPEZIUS

RECTUS ABDOMINIS

QUADRECEPTS

GASTRONEMIUS

PECTORALIS MAJOR

HAMSTRINGS

TRICEPTS

GLUTEUS MAXIMUS

BICEPS

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