Unit 2 Study Guide (Strength)
Authored by Josh Cooper
Physical Ed
9th - 12th Grade
Used 8+ times
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36 questions
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1.
MATCH QUESTION
1 min • 1 pt
Match the following exercises with the correct picture.
Front Squat
Bench Press
Back Squat
Dead Lift (Barbell)
Power Clean
2.
MATCH QUESTION
1 min • 1 pt
Match the following exercises with the correct picture.
Seated Cable Row
Romanian Deadlift (RDL)
Tricep PushDown
Dumbbell Bench Press
Dumbbell Bicep Curl
3.
MATCH QUESTION
1 min • 1 pt
Match the following exercises with the correct picture.
Cable Crunch
Inverted Row
Dumbbell Chest Fly
Goblet Squat
Lat Pulldowns
4.
MATCH QUESTION
1 min • 1 pt
Match the following exercises with the correct picture.
Farmers Carries
Overhead Dumbbell Shoulder Press
Face Pulls
Tricep Dips
Dumbbell Forward Stationary Lunge
5.
MATCH QUESTION
1 min • 1 pt
Match the following exercises with the correct picture.
Barbell Shoulder Shrugs
Renegade Row
Dumbbell Step Ups
Leg Curls
Hammer Curl
6.
MATCH QUESTION
1 min • 1 pt
Match the following equipment with the correct picture.
Dumbbell Row
Preacher Curl
Calf Raises
Leg Press
Dumbbell Tricep Kickbacks
7.
LABELING QUESTION
1 min • 1 pt
Label the muscles used in the exercise shown.
PECTORALIS MAJOR
TRICEPTS
BICEPS
DELTOIDS
RECTUS ABDOMINIS
GLUTEUS MAXIMUS
TRAPEZIUS
QUADRECEPTS
GASTRONEMIUS
HAMSTRINGS
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