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the name of a type of eating plan in which smo eats protein and fat but no or few carbohydrates

to cut food into small cubs or squares

to cut tiny slices from cheese vegetable with a grater

to crush food like cooked potato white its a smooth mass

to turn on and heat an oven or grill before cooking

to add a few drops or liquid like salt or pepper by shaking a container or by using your fingers

someone who eats fish but not meat

containing little or no sugar

a person who only eats food that is grown or produced in their local area

to avoid eating smth to take things out of your diet