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I know Wellbeing!

Authored by Jessie SHAM

English

5th Grade

Used 1+ times

I know Wellbeing!
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10 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Understanding one's own needs, aspirations, and strengths, and addressing weaknesses is an example of:

Emotional intelligence

Self-awareness

Physical appearance

Resilience

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Being aware that one's actions may have positive or negative consequences on oneself and others demonstrates:

Empathy

Communication skills

Responsibility

Sympathy

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Maintaining health at personal and community levels and coping with risks refers to:

Physical fitness

Mental wellbeing

Health literacy

Disease prevention

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Recognising the importance of setting life goals helps in:

Building resilience

TIme management

Personal development

Decision making

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Ways of keeping our body healthy include:

Having a balanced diet

Exercising regularly

Getting enough sleep

All of the above

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What factors can affect our wellbeing?

Only internal factors

Only external factors

Both internal and external factors

None of the above

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How can people positively impact their wellbeing?

By ignoring challenges and difficulties

By relying solely on others for support

By avoiding change and adversity

By using different strategies and techniques

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