Hygiene and Health

What does hygiene refer to?

• Keeping our bodies clean

• Eating a good diet

• Getting plenty of sleep

• Exercising regularly

Why is good hygiene important?

• To have a tidy appearance

• To avoid being left out

• To maintain good health

• To prevent cavities

What can happen if you forget to keep clean?

• Classmates might avoid you

• You may feel down

• You can get sick

• All of the above

What are germs?

• Tiny organisms that make you sick

• Harmless bacteria

• Beneficial bacteria

• Food particles

Where can germs be found?

• In the air and water

• On our food

• All over our bodies

• All of the above

What do bacteria in our intestines do?

• Help us digest food

• Cause cavities

• Make our breath unpleasant

• Eat away at our teeth and gums

How can you prevent plaque from forming?

• Brush and floss regularly

• Wash your hands after using the bathroom

• Clean your personal space

• Use hand sanitizer

Why should you wash your hands regularly?

• To prevent infections

• To get rid of bad bacteria

• To avoid spreading germs

• All of the above

What can happen if germs multiply in certain places?

• You may get an infection

• You may need medicine

• It can be painful and dangerous

• All of the above

Why is it important to keep your personal space clean?

• To prevent germs from spreading

• To feel better and more organized

• To avoid infections

• To maintain good hygiene