Counselor Check In

What has been the best moment of your week so far?

What has been the most difficult part of your week?

What is one word to describe how you have been feeling the most this week?

On a scale from 1-5, how are your classes, assignments, and interactions with teachers? 1=worst, 5=best

• 1

  I need help

• 2

  Things could be better

• 3

  Everything is okay

• 4

  I am happy with most of my grades/classes

• 5

  School is going great!

On a scale from 1-5, how have you been feeling lately? 1=worst, 5=best

• 1

  I've been feeling very down.

• 2

  I have been very emotional.

• 3

  I don't feel like myself.

• 4

  I feel pretty good most of the time.

• 5

  I feel great, and happier than I have in the past.

What coping skills do you find helpful? Is there another coping skill not on this list that you like to use?

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Who is a part of your support system?

• Family

• Friends

• Teachers/Counselors

• Other

What goal would you like to work on when we meet?