physiced

critical to a dancers success .

major source of energy

helps repair muscles fibers that are stress by constant use

provides structure for all cell membrane, compromises the insulating layer around nerves, and forms the base of many hormones

is vital for control safety and experssion

alignment of one part ricochets throughout the rest of the body

lateral deviation of the spine

combination of all tissues that make eup the body such as bones muscles organs and body

the ability of the heart, lung blood vessels and blood to work effeciently and to suppy body with organs

ability to use your joints fully through a wide range of motion