IHC Ch 9 review

An effective way to prevent strain on the body is to avoid sitting in one position for long periods of time.

• True
• False

When working at a desk, positioning work in a way that forces you to twist and bend is a good way to provide opportunities for healthy stretching throughout the day.

• True
• False

Carpal tunnel syndrome involves the nerves that pass through a tunnel of bones and ligaments in the foot.

• True
• False

Thoracic outlet syndrome results from the compression of nerves in the neck.

• true
• False

Tendonitis results from repeated motion in a joint that inflames the ligaments.

• True
• False

Psychological stress can increase the risk of a workplace injury.

• True
• False

Most workplace injuries among health care professionals are the result of:

• lifting heavy patients
• working at the computer
• poor practices repeated over time
• using dangerous equipment

A chair that provides good back support and is the proper height for the user is an example of good:

• body mechanics
• ergonomics
• workplace management
• fitness practice

What is the best way to prevent RMIs?

• avoid overusing any one part of the body
• maintain a healthy body weight
• perform stretching exercises regularly
• do not try to life a heavy object by yourself

When lifting objects off the floor, it is safest to use the muscles of the:

• Shoulders
• arms
• back
• legs