Gratitude Quiz

What is gratitude?

• being thankful and showing appreciation for something or someone.

• taking things for granted and not saying thank you for them.

• expecting things without showing appreciation.

• complaining and being unappreciative.

Name one benefit of practicing gratitude.

• makes others and us happy!

• Has no impact on mental health

• Decreases happiness and satisfaction

• Increases stress and anxiety

How can you express gratitude to someone?

• Ignore them and hope they forget

• Complain about everything they do

• Take their kindness for granted

• Say thank you and give them a hug.

What was the story we read today about?

• A girl named Grace who was not grateful for her friends and family.

• A girl named Grace who wrote thank you notes

• A mom and dad having a party

• A dog named Bingo

Think about the story we read today. What was the author's purpose (or reason) for writing the story?

• The author's purpose is to make everyone send thank you notes.

• The author's purpose is to have a birthday party.

• The author's purpose is to show how spreading love and thankfulness brings love back to you.

• The author's purpose is to show there is no good reason to practice gratitude.

Why is it important to practice gratitude?

• Practicing gratitude helps us have a positive attidue and to be happy.

• Expressing gratitude is a sign of weakness and should be avoided.

• Expressing gratitude is only important for personal gain and does not affect relationships or well-being.

• Expressing gratitude is not important and has no impact on emotions, relationships, or well-being.

Think about the story we read today. What did Grace thank the sky for?

• Being blue today

• Not being on the ground

• Hanging over her head

• Rain

What are some ways to show gratitude?

• Writing thank-you notes, give hugs, say thank you.

• Complaining about everything, ignoring the good things in life, and focusing on the negative.

• Being mean to others and staying in your room all the time

• Not taking care of your things and demanding more things.

Think about the story we read today. How did the story end?

• Grace's family had another party for her.

• Other people were sad because they didn't know Grace appreciated them.

• Grace's puppy chewed her tent.

• Everyone sent love notes to Grace.

True or False: Gratitude can increase your overall happiness.

• True

• Gratitude can decrease your overall happiness

• Gratitude has no effect on happiness

• False