Anxiety Disorders

Anxiety Disorders

12th Grade

10 Qs

quiz-placeholder

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Anxiety Disorders

Anxiety Disorders

Assessment

Quiz

Other

12th Grade

Practice Problem

Easy

Created by

Kara Gebo

Used 3+ times

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the purpose of feeling anxious before a challenge?

To help you prepare for the challenge

To make you feel overwhelmed

To make you avoid the challenge

To make you feel tired

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are some signs of an anxiety disorder?

Avoiding things that make you anxious

Feeling happy and relaxed

Sleeping and eating well

Having no physical signs of anxiety

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is cognitive behavioral therapy (CBT)?

A type of talk therapy

A medication for anxiety disorders

A physical exercise for anxiety

A type of meditation

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What do you learn in cognitive behavioral therapy?

Ways to think and act when you feel anxious

Ways to avoid anxious situations

Ways to increase anxiety levels

Ways to ignore your anxiety

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What should you do if you think you have an anxiety disorder?

Tell a parent or another trusted adult

Keep it to yourself and hope it goes away

Avoid seeking help

Ignore your symptoms

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What can a doctor do if you have an anxiety disorder?

Refer you to a therapist

Prescribe medication without therapy

Ignore your symptoms

Tell you to just relax

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What should you do to take care of yourself if you have an anxiety disorder?

Get exercise, food, and sleep you need

Increase your stress levels

Avoid people who bring out your best

Don't think about your life without anxiety

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