Healthy Habits Quiz

Healthy Habits Quiz

7th Grade

10 Qs

quiz-placeholder

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Healthy Habits Quiz

Healthy Habits Quiz

Assessment

Quiz

Physical Ed

7th Grade

Hard

Created by

Kelsey Gallant

FREE Resource

10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

According to a study in the Journal of Behavior Therapy and Experimental Psychiatry, adopting an upright posture can have a positive effect and reduce fatigue. True or False?

False

True

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Positive thinking strongly affects how we feel about ourselves. True or False?

True

False

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

According to research published in the Journal of Positive Psychology, spending time in nature can improve mood and emotional wellbeing. True or False?

True

False

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Hugging someone can release oxytocin, which is linked to self-esteem and optimism. True or False?

False

True

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

According to a research study, spending time with cats and dogs can decrease stress hormone levels. True or False?

True

False

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Regular exercise releases endorphins, which can enhance our sense of wellbeing. True or False?

False

True

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Not getting enough sleep can negatively affect our mental health. True or False?

False

True

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