According to a study in the Journal of Behavior Therapy and Experimental Psychiatry, adopting an upright posture can have a positive effect and reduce fatigue. True or False?
Healthy Habits Quiz

Quiz
•
Physical Ed
•
7th Grade
•
Hard
Kelsey Gallant
FREE Resource
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
False
True
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Positive thinking strongly affects how we feel about ourselves. True or False?
True
False
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
According to research published in the Journal of Positive Psychology, spending time in nature can improve mood and emotional wellbeing. True or False?
True
False
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Hugging someone can release oxytocin, which is linked to self-esteem and optimism. True or False?
False
True
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
According to a research study, spending time with cats and dogs can decrease stress hormone levels. True or False?
True
False
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Regular exercise releases endorphins, which can enhance our sense of wellbeing. True or False?
False
True
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Not getting enough sleep can negatively affect our mental health. True or False?
False
True
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