Energy Drinks and Caffeine

What is caffeine?

• a powder like substance that tastes sweet

• something people need to survive

• a chemical found in coffee, tea, and soda.

What is fatigue?

• full of energy

• extreme tiredness

• catching up on sleep

What is consumption?

• eating, drinking, or ingesting something

• reading and understanding what you text

• when you don't understand something

Tags

NGSS.MS-LS1-7

What is anxiety?

• a feeling of confidence

• a feeling of worry or nervousness

• a feeling of happiness

Approximately what amount of caffeine is found in an energy drink?

• 20mg

• 200mg

• 2000mg

• 2mg

Energy drinks are loaded with caffeine and what other substance?

• refreshments

• moderation

• stimulants

• water

Which of the following are potential side effects of drinking energy drinks often? (select all)

• irregular heartbeat

• potential mental health problems

• lower energy over time

• exhaustion

Who should avoid drinking energy drinks entirely?

• healthy adults

• scientists

• people with pre-existing medical conditions

• Children under the age of 15

Getting all the sleep you need can help you maintain enough energy.

• True

• False

True or False? Caffeine can have positive effect on athletic performance?

• True

• False