The 5 food groups

Which food group does cereal belong to?

• Grains

• Fruits and vegetables

• Fats

• Dairy

Which food group does avocado belong to?

• Grains

• Fruits and vegetables

• Fats

• Dairy

Which nutrient helps you grow and build strong muscles?

• Proteins

• Grains

• Fats

• Fruits and vegetables

A strawberry belongs in which food group?

• Dairy

• Proteins

• Fruits and vegetables

• Fats

Lentils belongs to which food group?

• Dairy

• Proteins

• Fruits and vegetables

• Fats

What is the origin of beans?

• Plant origin

• Animal origin

What is the origin of pork?

• Plant origin

• Animal origin

Which nutrient provides you with your first source of energy?

• B-vitamins

• Proteins

• Caffeine

• Carbohydrates

Which nutrient provides you with instant energy?

• B-vitamins

• Proteins

• Caffeine

• Grains (carbohydrates)

Which nutrients help you to heal your body?

• Fruits and vegetables

• Proteins

• Fats

• Grains (carbohydrates)